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Is pickleball hard on joints?

7 posts
Mike Johnson
Topic Author
#1
I have some knee issues from an old injury. Is pickleball a good sport for someone with joint concerns?
Michelle Lee
#2
Much easier on joints than tennis! The court is smaller so less running.
Steve Taylor
#3
Many seniors with joint replacements play regularly. The sport is very adaptable.
Lisa Park
#4
You can play a very effective game without a lot of hard movements.
Sarah Chen
#5
I have a bad hip and play 3-4 times a week without issues.
Sarah Chen
#6
Good shoes are key. Get proper court shoes with lateral support.
Michelle Lee
#7
Definitely warm up properly and listen to your body.

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